Choose Leadership Blog

Articles from: Health
Tending the garden of your habits

Tending the garden of your habits

Self-care IS energy.
And it’s easy when life is stable and we have time.
But we constantly experience change. What then?
Change is a time crunch.
And in exceptional situations, we intuitively do the wrong thing.
How is this relevant for your team? …

read more
The Number 1 Factor for Happiness and Health

The Number 1 Factor for Happiness and Health

The Harvard Study of Adult Development has been running for 81 years. It started out in 1938 by following 724 men from two groups of men whose social backgrounds could not have been more different: Priviledged Harvard Sophomores and young men from an underpriviledged neighbourhood. Today, it includes the children of the initial study participants.

Here’s what’s striking: The researchers have found that happiness and health in late life depend less on genes, wealth or education than on…

read more