As 2019 is coming to a close, lots of people are going to be setting goals for 2020 soon. And those might be based on their assessment of 2019.
There will be plans to go travel and, after a full on holiday season, a lot of people will plan to loose weight and hit the gym twice a week.

We often set our goals based on what’s missing in our lives and allegedly would make us happier, better people.

It’s natural, as our brains are wired to give more attention to the negative than to the positive. That’s why we bring more attention to negative news.

But it is much easier to create lasting change by…

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